https://www.livegrowthrivecounseling.com/contact daily 0.75 2023-12-13 https://www.livegrowthrivecounseling.com/about daily 0.75 2025-06-03 https://images.squarespace-cdn.com/content/v1/6081d869f15b7970e1a4a831/d3ec2d52-7bbb-4c43-9ee7-f8f206989b72/SaraMyersHeadShot2022-1.jpg About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6081d869f15b7970e1a4a831/1e0ec552-0d7f-41f3-a4de-eda2f078425a/SaraMyersHeadShot2022-2.jpg About - A relatable approach to therapy. I focus on a personalized approach that fits my client’s needs and style. I am an integrative therapist that does not adhere to only one or two approaches or models of therapy. I have training in and utilize: CBT (Cognitive Behavioral Therapy) ACT (Acceptance and Commitment Therapy) SPACE treatment model for Childhood Anxiety (Yale Child Study Center) Strength-Based Approaches Solution-Focused Brief Therapy Play, Art & Activity Based Therapies Mindfulness-Based Stress Reduction Practices Marital and Family Therapies Attachment Theory I use these approaches, among others, to meet you where you are and bring science-backed tools, skills & processes to help you in both our sessions and your everyday life. https://www.livegrowthrivecounseling.com/home daily 1.0 2025-06-03 https://images.squarespace-cdn.com/content/v1/6081d869f15b7970e1a4a831/1635737624612-0MQGG1IWV92OCIONE6A2/014-couples.png Home hand-drawn simplified needles in back acupuncture icon https://images.squarespace-cdn.com/content/v1/6081d869f15b7970e1a4a831/1635736994910-NTOJ04QBVMMXVAV7XPXK/007-open-book.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6081d869f15b7970e1a4a831/1635736142155-Q5NWOP5FHMG13XU2F5ZB/010-psychology.png Home hand-drawn armchair icon https://images.squarespace-cdn.com/content/v1/6081d869f15b7970e1a4a831/1635737033370-8ETUM7LJPPDD0O181SLV/013-growing-plant.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6081d869f15b7970e1a4a831/1635736592590-V7D5M0OUX82A6X3ECNY5/002-abc-block.png Home hand-drawn empty pill bottle icon https://images.squarespace-cdn.com/content/v1/6081d869f15b7970e1a4a831/1635736972242-RGMKF1ABB53RIDEM7GQK/017-teenagers.png Home hand-drawn aim target icon https://images.squarespace-cdn.com/content/v1/6081d869f15b7970e1a4a831/d3ec2d52-7bbb-4c43-9ee7-f8f206989b72/SaraMyersHeadShot2022-1.jpg Home - Meet Sara. Hi, I’m Sara Myers. I’m a licensed professional counselor committed to helping children, teens and adults learn how to manage stressors in order to grow and thrive in their everyday lives. I specialize in working with stress management and anxiety concerns for all ages. I’m also well-known for working with children, teens and Spanish-speaking clients. For over 15 years, I have worked with young people, adults, families, and couples seeking support to make positive changes in the midst of difficulties. I welcome people from all walks of life and backgrounds and work hard to provide culturally competent services to my clients. I am also bilingual in Spanish and provide therapy services in Spanish. https://images.squarespace-cdn.com/content/v1/6081d869f15b7970e1a4a831/1624050581501-5U87O3JW9538D2W57T0I/unsplash-image-qAriosuB-lY.jpg Home - Questions about getting started? From the first contact to insurance there are often questions about how to proceed. Follow the link below to learn more about how this works. https://www.livegrowthrivecounseling.com/services daily 0.75 2024-05-22 https://images.squarespace-cdn.com/content/v1/6081d869f15b7970e1a4a831/1634785069915-QZVFJMPLRH4HO5GOPX12/006-growing-plant_10_white.png Services https://images.squarespace-cdn.com/content/v1/6081d869f15b7970e1a4a831/1634785086044-X3REKWTSWO781U5FW8JN/004-open-book_10_white.png Services https://images.squarespace-cdn.com/content/v1/6081d869f15b7970e1a4a831/1634793527063-2FM7TQJUX2RZCMK9FC5P/005-psychology.png Services https://images.squarespace-cdn.com/content/v1/6081d869f15b7970e1a4a831/1634793737261-DZVFA8UP2MR8E7YZ2G7T/008-couple.png Services https://images.squarespace-cdn.com/content/v1/6081d869f15b7970e1a4a831/1635735641341-B8T68BTERGIV4EYQ7UYW/002-abc-block.png Services https://images.squarespace-cdn.com/content/v1/6081d869f15b7970e1a4a831/1635735675264-LUSYQNZJ3XZMXY31IRM5/017-teenagers.png Services https://images.squarespace-cdn.com/content/v1/6081d869f15b7970e1a4a831/1640128162968-LNURJECJRLJ6AIXENRT4/unsplash-image-4MNlW6bK4ys.jpg Services https://images.squarespace-cdn.com/content/v1/6081d869f15b7970e1a4a831/1640129343388-GECT1RXP6IHW08ZMZPPS/unsplash-image-yJ2X-VtsbKA.jpg Services https://images.squarespace-cdn.com/content/v1/6081d869f15b7970e1a4a831/1640811673262-YXSPN550A7CTFUJ4MJ9M/unsplash-image-87MIF4vqHWg.jpg Services https://www.livegrowthrivecounseling.com/faqs daily 0.75 2024-08-20 https://www.livegrowthrivecounseling.com/en-espanol daily 0.75 2022-01-11 https://images.squarespace-cdn.com/content/v1/6081d869f15b7970e1a4a831/d3ec2d52-7bbb-4c43-9ee7-f8f206989b72/SaraMyersHeadShot2022-1.jpg En español - Terapeuta Sara Myers, LPC. Sara Myers es una terapueta bilingüe en Madison, Wisconsin que trabaja con niños, adolescentes, adultos, familias y parejas. Sara tiene licencia del estado de Wisconsin como Consejera Profesional con Licencia. Por más que 11 años Sara ha trabajado con personas de varias edades y los antecedentes distintos. Dice: “ Soy comprometida a apoyar a los niños, adolescentes, y adultos poder manejar el estrés en su vida para que se pueda crecer y florecer. Es un privilegio trabajar con los jóvenes hasta los mayores usando terapias efectivas en un lugar donde la gente se siente apoyado. Si, se puede mejorar.” https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg En español https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg En español